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How to Select the Best Home Care Provider for your Loved One in Vermont and New Hampshire Area

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In home care services

How to Select the Best Home Care Provider for your Loved One in Vermont and New Hampshire Area.

There is no way for you to avoid it; we all get older. As we get older, we begin to forget or are unable to do day to day tasks by ourselves anymore. All persons are different, and each requires care at other times. Finding the right person to attend to your loved one can be stressful. How can you be sure the provider you hire is up to the task? Here are a few tips to help you hire the best home care provider in the Vermont and New Hampshire areas.

Your Loved One’s Doctor, Friends, and Other Family Members

Your doctor will provide the type of medical help your loved one needs and recommend locating the most effective caregiver. Besides, it is smart to include the physician from the beginning because their assistance may be required later. Involving family and friends is one of the most important things to do while acquiring home health care. They may put more input into the deciding factors and may know certain things that your loved one loves to do and needs daily.

What Are Your In-Home Care Needs?

To start, you want to go through your loved ones’ daily living (ADL) and instrumental activities of daily living (IADL) to ensure pinpointing the correct care needed.

ADL Self-Care Tasks:

● Hygiene and grooming
● Bathing or showering
● Getting dressed
● Toilet hygiene
● Getting around the home
● Eating

What is Your Budget?

You need to know what you can afford to pay for a home health care provider. Of course, depending on your loved one’s situation, they may qualify for additional funds such as Medicare, Medicaid, other health insurance providers, or long-term disability insurance.

Finding a Home Healthcare Provider

One of the most qualified home care providers in the Vermont and New Hampshire area is TLC Home Care. They are fully equipped with the knowledge, a talented team, and resources to provide the best care for your loved one. Their team is well trained to provide your family member a longer, healthier, and independent life. On their website, you can see all their services and how to contact them for further information.

Healthy Nutrition Tips for Seniors

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Caregiver taking care of elderly

Eating nutritiously is important at every age, but it becomes even more so as we age.  Not only does a healthy diet help to improve mental function, lift energy levels, and boost resistance to illness, it can also help maintain a positive outlook and even improve mental health. What’s more, eating a healthy diet doesn’t … Read more

How to Help Your Senior Loved One Get Better Sleep

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In home care services

How to Help Your Senior Loved One Get Better Sleep
Sleep is vital to us all, but as we age, it becomes harder to get the seven to nine hours of shuteye that most healthy adults require. Particularly in the elderly, the amount of time spent in deep sleep (the most refreshing stage of sleep) decreases – in part because the body produces lower levels of growth hormones.
Stay active
Even if seniors aren’t able to stay physically active, keeping mentally fit can help when it’s time to hit the hay.
Avoid naps late in the day
It’s important to avoid napping too late in the day; however, as this can result in insomnia at bedtime.
Create a bedtime routine
The most important thing is to start and stick to the routine as often as possible.
Power off screens
The blue light emitted by most electronics signals our brains that it’s time to wake up. Blue light-blocking glasses are also available to help filter out these rays in the hours prior to turning in.
Optimize temperature
The best room temperature for sleep is around sixty-five degrees Fahrenheit.
Avoid alcohol and caffeine
Individuals who consume alcohol before bed are also more likely to experience a decrease in sleep quality and disruptions to sleep.
Seek medical help
If you’ve ruled out other possible causes of insomnia or trouble getting quality sleep, it may be time to seek advice from a medical professional.
• Sleep apnea
• Movement disorders

There are many other illnesses and conditions that may interfere with sleep, and it’s always best to check with a medical professional as to the best course of action if a problem is suspected.

6 Important Signs that Seniors Needs Help at Home

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at home senior care

One of the hardest things to accept as we age is when we can no longer do things that we once took for granted. From driving to meal planning and preparation, seniors often need additional help, but it can be hard to admit when your senior loved one needs help at home, especially when that also means decreased independence and autonomy. Many people struggle to recognize that their abilities have changed and to ask for help, but that doesn’t mean it isn’t needed. Here are some signs to watch for and what you can do if your senior loved one needs more in-home help than they currently receive.

5 Important Tips for Healthy Aging

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home care services

5 Important Tips for Healthy Aging
September is healthy aging month. It’s a great time to take stock, evaluate your habits, and find out whether you can make changes to your lifestyle to ensure that you age both gracefully and healthfully. Read on for some important tips to improve your mind, body, and spirit – no matter what year is on your birth certificate!
Learn what to expect
You wouldn’t go into a job interview unprepared. The same can be said about aging. It’s a good idea to learn what is part of the normal process of getting older and what may be cause for concern.
Exercise matters, but so does your shape
You’ve likely heard that exercise is one of the best ways to combat the negative effects of aging.
Be wary of anti-aging treatments
It may be tempting to pick up that anti-wrinkle serum or a new supplement that promises to turn back the clock, but it’s best to be cautious. Anti-aging therapies often don’t live up to their claims. At best, you might gain some small benefit, but at worst, you could do serious damage to your body.
Loneliness can be harmful, but there’s hope
Loneliness is often a problem for seniors who may not be as mobile and independent as they once were. Spending long hours at home alone can take a toll on both mental and physical health, but the good news is that there are many opportunities for seniors to socialize – often without needing to leave the comfort of home!
Remember that seniors often need specialized care
If you or your senior loved one needs ongoing care, this can often be provided at home. In fact, choosing the right home care services can help seniors maintain independence and even improve their quality of life.

How Home Health Care Helps Seniors Manage Depression and Anxiety

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tlc homecare caregiver

How Home Health Care Helps Seniors Manage Depression and Anxiety

According the the National Institute of Mental Health, an estimated 7.1 percent of the United States population had at least one major depressive episode in 2019. Anxiety disorders affect approximately 18.1 percent of the U.S. population. And when it comes to seniors, those numbers climb even higher. What’s more, depression can lead to increased mortality and disability, higher use of health care, and longer hospital stays, resulting in higher health care costs overall.

Chances are, if you or a loved one suffer from depression and/ or anxiety, you’d want to do everything possible to reduce suffering. That’s why it’s important to consider the role of loneliness and current world events, encourage open communication, and seek help as appropriate.

One of the solutions that many are turning to is that of in-home senior care. If you’re limited in the care you can provide or unable to care for your aging loved one, consider hiring a home health care agency to provide vital medical, housekeeping, and companionship services, among many others. These are certainly no substitute for professional medical and mental health care, but these services can help. Here’s how.
Nutrition
Memory
Mobility
Healthcare
Companionship
Depression and anxiety are common, and they are no less debilitating than a medical illness or disorder. If you or your loved one suffers from one of these disorders, you are not alone. Check with your primary doctor or other health care professional, or visit one of these organizations for more assistance and information.

Virtual Tours for Your Home bound Senior Loved One

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Best in home senior care in vermont and new hampshire

With the world largely at a standstill when it comes to leisure travel, particularly for seniors and those with underlying medical conditions, it can be frustrating and disappointing for those who love to see the sights. For seniors who are unable to leave their homes, this can be especially hard. But did you know that … Read more

How to Resolve Family Disagreements About In-Home Senior Care

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Caregivers for in home care

As seniors age, new challenges present themselves. This can be a period of tremendous growth and love, but also a very stressful and challenging time. No matter the cause, disagreements often creep up as siblings and other family members differ as to the best way to care for their aging loved ones. And don’t forget … Read more

Why Being a Caregiver is More Than a Career

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Why Being a Caregiver is More Than a Career

Why Being a Caregiver is More Than a Career
As our aging population continues to grow with baby boomers reaching their golden years, caregivers are in more demand than ever before. If you or your loved one are in need of in-home senior care or assistance, whatever the reason, you want to know that you are in trusted, compassionate hands. If a family member isn’t able to fill the role of caregiver, though, where do you turn?

A trusted caregiver will see their position as more than a job. They will see it as a commitment and a calling. Here’s why.

Caregivers make a difference
Caregiving is rewarding
Caregivers are appreciated
Caregiving is a commitment
TLC Homecare’s commitment
A quality home health care agency can provide the trust, caring, and commitment you deserve.
Here are just a few of the reasons to consider TLC Homecare.

• Certified nurses
• High-quality training
• Community trust
• Comprehensive services
• Peace of mind

TLC Homecare truly believes that there is no better place than home to receive care. It’s not just a catchphrase or slogan, it’s something TLC was built around. From quality, committed caregivers, to trusted management and oversight, TLC is an agency you can depend on now and for years to come.

Home Safety Tips for Seniors with Dementia

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Caregiver helping a older person

Home Safety Tips for Seniors with Dementia
Every three seconds, someone in the world develops dementia. By the year 2030, it is expected that seventy five million people will suffer from dementia worldwide. Chances are that you yourself know someone who has memory troubles or suffers from a disease like Alzheimer’s. With the issue being so common, it’s important to know what to do in terms of safety for your loved one who has dementia or a related condition.

TLC Homecare

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South Burlington, VT

1550 Williston Road, 05403

802-735-1123